Fitness Diary von Thomas Muster

Essen
Trinken
Sport
Gewicht
"P."=Portion, "gc"=GlyxCarbs, "kJ"=KiloJoule, "dl"=Deziliter, "min."=Minuten, "kg"=Kilogramm, "bmi"=BodyMassIndex
Dat.
Beschreibung
Wert1
Wert2
Do. 17:15
Kaffee
1dl
0gc
- -
Do. 16:15
Withings
33bmi
105kg
- -
Do. 01:15
Hometrainer
30min
250kJ
- -
Mi. 23:15
Pasta
1P.
30gc
- -
Mi. 17:15
Kaffee
1dl
0gc
- -
Tag
Essen
Trinken
Sport
Gewicht
Sa.
0P. / 0gc
0dl / 0gc
-
-
Fr.
0P. / 0gc
0dl / 0gc
-
-
Do.
0P. / 0gc
1dl / 0gc
30min / 250kJ
33bmi / 105kg
Mi.
1P. / 30gc
1dl / 0gc
-
-